How Much Aliveness Do You Allow In Your Life?

Embodiment is being purely physical – an intense somatic presence in any given moment. When we are embodied, we are awake and relaxed, powerful and soft at the same time.

As babies we are embodied. But when we grow up we get trained to suppress our life force and will spend most of our time in our heads…

The courses and videos around embodiment offer ways to un-learn being caught up in our heads. Reclaiming our natural sense of being physical beings, and by being that being sensitive, intelligent and incredibly alive creatures.